Local Support for International Students in Australia
Navigating life as an international student in Australia can be challenging, but the country is built on a strong network of support designed specifically for you. Don't hesitate to reach out!
Your Education Provider (university or college) is your best first point of contact, offering confidential counselling, academic assistance, and dedicated International Student Support Offices.
Beyond campus, several free, national helplines are available 24/7 for immediate and confidential emotional or safety concerns. Utilising these local resources is a smart step toward ensuring your safety, well-being, and academic success while studying abroad.
Below is a list of essential national services you can contact at any time. Save these numbers in your phone. You may never need them, but knowing they're there can make all the difference.
Service | Number | What it is for | Availability |
|---|---|---|---|
1800 RESPECT | 1800 737 732 | National sexual assault, domestic, and family violence counselling service. | 24/7 (Nationwide) |
Lifeline | 13 11 14 | Crisis support, mental health support, and suicide prevention. You can talk to a trained Crisis Supporter. | 24/7 (Nationwide) |
Suicide Call Back Service | 1300 659 467 | Counselling for people who are feeling suicidal, caring for someone suicidal, or bereaved by suicide. | 24/7 (Nationwide) |
Beyond Blue | 1300 22 4636 | Support and advice for people experiencing anxiety, depression, or general mental health struggles. | 24/7 (Nationwide) |
Kids Helpline | 1800 55 1800 | Free, confidential counselling service for young people age 5 to 25 (perfect for many students). | 24/7 (Nationwide) |
Headspace | 1800 650 890 | National youth mental health foundation providing support for mental health, physical health, and work/study issues (for ages 12–25). | Varies by center, phone/online support is extensive. |
Qlife | 1800 184 527 | Anonymous and free peer support and referral for people who are LGBTIQ+ (Lesbian, Gay, Bisexual, Transgender, Intersex, Queer). | 3pm - 12am (Nationwide) |
If you need to contact any service in a language other than English, call the Translating and Interpreting Service (TIS National) on 131 450 and ask them to connect you.